Spinal Flexion

The great influencers have mastery in each.

Teaching: Create awareness of concepts and mechanisms.

Coaching: Develop progressive adjustments to proficiency.

Training: Enable intensity/failure which can not be achieved solo.

When ‘it’s’ done right; you challenge, you inspire, you encourage, and break the student completely. Change the way someone thinks and moves.

I channel my internal and external STRENGTH so those I work with surpass potential. Together we reach excellence in the here-right-now. This never ends. The stronger I become the stronger you become. And so the cycle has grown over the years. Its about cultivating balance for all participating so we are ready to take/receive what we need!