Archive
60 posts from 1999 to 2016, mostly 2013. Strength, mobility, breathing, sauna, and aphorisms, preserved with images from the original site.
2016
2015
2014
2013
- Excuses Expose Ignorance©
- ‘The Toe Cling’
- Shrug
- Headstand
- Density
- Autodidactic
- Progress Made
- Trainer Impact Affect©
- ’Escape Velocity’
- ‘Make It Your Own’
- Spinal Flexion
- A Discipline Philosophy
- Press
- Knowing is not understanding.
- Posture / A word on posture for the uninitiated.
- Sword
- Barbell Training
- The Recoil~->
- Keep love first and all you believe will be real.
- We need strengthing and conditioning. It is so much more simple than this.
- Components of controlment.
- Internalized Connexion: You tell me exactly what you have done/are…
- There should be one way. It is true
- We are not our faults of yesteryear. We
- Marathon
- A New I know to burn it all down and “make piece with all outcomes”.
- If the heat is on you have hit a spot.
- It is like when you rediscover that thing you had in your home for so…
- A woman to feel special.
- Pure singular-focus has space for only one target (at a time).
- When you go outside-yourself heal those you meet with harmony.
- Technique defeats Size.
- B.A.R. – The deeper the fascia unwinds the greater the release from each treatment.
- First you must develop strength, by repetition of straight lines.
- I want to ‘give’ you a strong body and show your mind how to tap into…
- Cognitively thinking, it is our highest level of understanding to seek…
- I can not teach you, I can only show you.
- It is the moment of imbalance….
- Have you challenged yourself?
- Have you challenged yourself?
- Have you challenged yourself?
- Dan Baruch
1999
Progress Is Change